As a Philly doula, I know how exciting (and sometimes overwhelming) it can be to choose the right place to birth your baby. If you’re...

If you’re pregnant and nearing your estimated due date, you might find yourself asking this very question. It’s one of the most common...

As a holistic birth doula serving Philadelphia's, I've witnessed firsthand how small changes can make a significant impact on pregnancy...

If you're searching for a Philadelphia doula, you might be wondering how a doula can truly make a difference during your pregnancy and...

Jump to recipe As a birth doula, I’m often asked about natural ways to support health and well-being during pregnancy. One of my favorite...

As the air turns crisp and the leaves start to change, autumn brings an invitation to slow down, cozy up, and reflect—especially if...

Right outside of Philadelphia, amidst the towering buildings and busy streets, lies a sanctuary of serenity for expecting mothers -...